Routines with steps, timers, and checklists — then Copilot reshapes your day when life gets noisy.
Build structured routines, run them from Today with focus mode and pauses, and open Adaptive Copilot to compare scenarios and apply the best finish in one tap. Schedule and stats keep the story honest.
Create routines with steps, time, and checklists. Keep one active for Today and Copilot — then run and adapt without losing the thread.
Define steps, durations, and checklist items. Mark the routine you want live for Today so it shows up where you actually execute.
Start a session, use focus mode when you need depth, pause when life interrupts, and complete steps with clarity — not guilt.
Pick a routine, compare scenarios, and apply the best plan in one tap so the rest of the day still lands on time.
Today for execution, Routines for structure, Flow for the map, Schedule for the timeline, Copilot for adaptive replans.
Your active routines, session runner, focus mode, and completion state — the home for “doing it now.”
Create and edit routines, templates, and steps — the blueprint library for repeatable days.
Visualize how your routine unfolds so you can spot friction before the clock starts arguing with you.
Timeline view of what sits where in the week — context for when Copilot suggests a softer landing.
Adaptive scenarios, risk readouts, and one-tap apply — the “what if we shifted energy here?” layer.
Checklists, timers, low-energy tweaks, and exportable history — the boring parts done right so the day feels possible.
Tick items mid-run so nothing important evaporates between “start” and “done.”
Strip noise when you are inside a step — fewer exits, more forward motion.
Completion and timing signals so you can see patterns, not vibes.
CSV export when you want your data outside the app — your routines, your trail.
Onboarding lets you anchor the app to what matters — FOCUS, HEALTH, FAMILY, or LEARNING — so Today and stats speak your language.